1300SMILES Dentists Blog

Regular check-up and clean visits to your dentist at 1300SMILES are vital, as the removal of tartar from your teeth will help keep your teeth and gums in good health. If we see you at six monthly intervals we will be able to detect and correct any small problems before they cause any major discomfort or pain, and provide preventative treatment options that will be more cost-effective in the long run.

It is that time of year when sweet treats seem to be everywhere. You do not want to be a killjoy, but at the same time you want to keep your family’s teeth strong and healthy. So how can you minimise the effects of sugar over Christmas?

It is one of the healthiest things you can drink and we have listed our top ten reasons why you should choose green tea.

Seeds are wholesome, tasty and make a great addition to your diet. They are high in protein, low in fat and are easier to digest than nuts. So which are the most useful seeds to add to your diet?

A lack of sleep is enough to make anyone feel grumpy and out of sorts, but when a child doesn’t receive sufficient sleep, it can have serious consequences for their memory and learning ability.