How To Keep Your Oral Health In Great Shape
Oral Health
13 Mar 2016
How To Keep Your Oral Health In Great Shape

Regular check-up and clean visits to your dentist at 1300SMILES are vital, as the removal of tartar from your teeth will help keep your teeth and gums in good health. If we see you at six monthly intervals we will be able to detect and correct any small problems before they cause any major discomfort or pain, and provide preventative treatment options that will be more cost-effective in the long run.

Minimise The Effects Of Sugar During The Christmas Holidays
Diet and Nutrition
13 Mar 2016
Minimise The Effects Of Sugar During The Christmas Holidays

It is that time of year when sweet treats seem to be everywhere. You do not want to be a killjoy, but at the same time you want to keep your family’s teeth strong and healthy. So how can you minimise the effects of sugar over Christmas?

Ten Reasons To Drink Green Tea
Diet and Nutrition
13 Mar 2016
Ten Reasons To Drink Green Tea

It is one of the healthiest things you can drink and we have listed our top ten reasons why you should choose green tea.

The Benefits Of Adding Seeds To Your Diet
Diet and Nutrition
13 Mar 2016
The Benefits Of Adding Seeds To Your Diet

Seeds are wholesome, tasty and make a great addition to your diet. They are high in protein, low in fat and are easier to digest than nuts. So which are the most useful seeds to add to your diet?

Black And White Boy Child 208106
13 Mar 2016
Is Your Child Sleeping Enough?

A lack of sleep is enough to make anyone feel grumpy and out of sorts, but when a child doesn’t receive sufficient sleep, it can have serious consequences for their memory and learning ability.

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